We have a local Yahoo! group named Abilene Garage Sales. The whole idea is if you have something to sell or looking to buy - you post an email to the group. If someone wants what your selling, they email you directly. Its like Craigs list - only on a smaller level and with out the rapes and murder. I dont know about you but to me, that's a good thing!
Anyway, a couple of days ago a guy posted that he was selling an Exerspy. I had no clue what it was and deleted the email. But for some reason, I went back and actually read the post. Holey personal trainer in a box!!
The armband records calories burned, moderate and intense physical activity, sleep times , sleep efficiency and steps taken. The software (you pay a monthly fee for this) gives you the ability to track calories in, weight and measurements. There are tons of resources available on information like performance, muscle gain, weight loss, women's health, pain relief, supplements etc
I bought the spy from the guy for $50. The online program is $10 a month. When I brought it home - it didn't work right out of the box. I received an error message when trying to connect it to the pc through the usb cord. That night I emailed tech support. Less than 24 hours later, I received an email back from Chad in the tech office. He knew exactly what the problem was and gave me great detailed info on how to fix it. Ten minutes later I was up and running! I also received a comment on a post I made on the companies Facebook. Wow! Customer service rocks!
So far, I love the program! The one and only small downfall is that I'm having to manually input almost all of my food. Their data base just doesn't have the amount of food as what Sparkpeople has. However, the small amount of time it takes to input the nutritional counts of the food I eat is WAY worth it. I love having the ability to plug the little gadget into the computer and look at all of my stats for the day. I can tell you that I burn more calories when I'm up cleaning my house vs sitting on my butt all day. Duh - I know, but its great to see it right in front of your face. I like being able to log into it and see the little graph go up after Ive done something like laundry or playing with the kids. I'm excited to see what its going to do when I get a real work out in. The armband is comfortable though if my arm were much bigger, Id need a bigger arm strap. Ive worn it to bed the last two nights and have had no problem sleeping with it on and it doesn't slip out of position. The only time the arm band can not be worn is when showing or in the pool. But the system tracks when the arm band is not on. You can however, input what you were doing at that time - so you're not out on burned calories for that time frame.
So far I love this program! I'm excited to see what all it has to offer as I learn more about it. I will definitely let you all know how it goes!
Wednesday, April 14, 2010
Guess What I Got!!
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linds
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2:05 PM
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3 comments:
That's awesome! I'd love to hear more about it! I've never heard of this before... Curious!!
Great job on meeting the halfway point with your loss girl!!! You are kicking some serious butt! Very proud of you...can't wait to buy you that souvenir! :)
haven't seen you in a awhile... just checking on you!
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